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One to One personal training

What does the personal training entail?

- These personal training sessions will be up to an hour long, they will be tailored to you based on your physical capabilities and the goals that you want to achieve.

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- Together we will build your confidence in a gym environment, help you achieve your health and fitness goals as well as making sure that you stay consistent in your training.

 

- All of this will be in a private gym with all of the equipment you need to get the best out of the sessions.

 

- The private gym will help create a relaxed environment without and distractions and if you are nervous about the general gym environment it will be a better fit for you.

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- If you feel more confident with a workout partner then there is also an option for a partner session where you can pair up with a friend/significant other/family member  and achieve your goals together!

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- Based at SA68 0XH (Begelly, Pembrokeshire)

Session Prices

Single session
£30

Partner session (2 people)
£50 (£25 each)

6 session package
£165 (saving £15)

12 session package
£320 (saving £40)

Partner 6 session package
£270 (£135 each)

Partner 12 session package
£530 (£265 each)

 

 

 

Click here to book your first session today!

Upon arrival, you will be sent and asked to complete a PAR-Q form (Physical Activity Readiness Questionnaire) and Terms and conditions form.

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